After suffering stomach cramps, diarrhoea and significant weight loss for over 12 months, I was feeling anxious and needed some help.
Relevant medical tests had been undertaken, showing nothing significant. But still the symptoms persisted.
I found Cathy's telephone number in a healthy eating magazine and made a call that made a huge difference to my life.
Cathy's recognition of my symptoms was such a relief. Calmly, she set about drawing up a plan for the way forward for me. I was given lists of food I couldn't eat and more importantly lists of food that were safe for me to eat. My symptoms abated almost immediately. Slowly I have been able to add more food families into my diet and have started a steady weight gain.
I am so grateful to Cathy for her help. I would recommend that anyone suffering with my symptoms contact her. I have learnt so much about food and now feel that I am equipped with the tools to make the necessary adjustments to my diet if I find a certain food isn't agreeing with me. Best of all, I feel as though I have regained my equilibrium.