Cathy Khouri, Niki Russell and Kim Abbott

We help you maximise your health and enjoyment of life.


We are registered dietitians and nutritionists. At Nutrition Care, we give you personalised, evidence based assessment, education, and sustainable habits for a range of nutritional issues.  Whether you’re worried about a recent checkup, wish to lose weight, or want to maximise your performance on the field, we can help.


Success Stories →

Nutrition Care’s approach works: here are some stories from previous clients.

Free Advice →

A taster of the help Nutrition Care can offer you, completely free on our blog.