I gained a lot of weight after getting married. This was due to relaxing my exercise habits and not taking a lot of care with what I ate. After 3 years, I had gained almost 15 kg's. As I have always been a health-conscious person, this was very difficult for me.

I heard about Nutrition Care via their website. Their weight loss programme immediately caught my eye. I was very encouraged by my first meeting with Cathy~the programme she asked me to follow was simple and easy to fit into my daily life. After 7 months, I am almost at my goal weight and have now lost 14kgs! More importantly, I am focused on maintaining my healthy lifestyle and feel much happier, healthier and full of energy.

Thank you, Cathy for your amazing service and advice.